Tag Archives: hollistic healing

Whipped Coconut Lotion

A lover of coconut oil, I made this luxurious, whipped body lotion. The perfect remedy to keep skin hydrated and protected throughout the day. It pairs perfectly, when used after my favorite coffee scrub. Coconut oil becomes light and airy when whipped up, making it much easier to apply after a bath or shower and it becomes more absorbent. I whipped mine up with a little Olive Oil to keep the lotion in perfect consistency, preventing it from solidifying. You could also use jojoba, sunflower, or almond oil in addition to or in place of the olive oil. Add in your favorite essential oil to top it off. I used lemon grass to scent mine.

Ingredients 

  • 1 C. Solid Coconut Oil*
  • 1/2 t. Olive Oil
  • 8 Drops of Essential Oil

Directions

Using a Kitchen Aid or hand mixer, combine the three ingredients and whip on high for 8-10 minutes to desired consistency. Slather over body after a shower or bath.

* The Coconut Oil must be solid before whipping, in order to get a whipped consictancy. Store in the refrigerator until solid, if needed.

Coffee | Brown Sugar | Cacao Scrub

   
Winter weather has had my skin a bit dry lately. I came up with this recipe for an indulgent DIY coffee scrub. The secret ingredient being cacao powder which is an instand mood booster the moment you smell it. It is also, super reparative, being that it is rich in antioxidents. Lemon Zest, then infuses a bit of brightness, adding antibacterial properties. Dark Brown sugar, along with the coffee grounds exfoliate and slough off dead skin cells allowing hydrating creams to absorb into the skin better. The coffee grounds stimulate the senses as well as help disperse cellulite. The coconut oil and flakes continue to hydrate the skin long after you rinse the scrub off. 

I seriously want to eat this scrub being that it smells, and looks a bit like brownie batter…

You will too.

  

Ingredients 

  •  1 C. Ground Coffee Beans
  • 3 T. Cacao Powder
  • 1/2 C. Dark Brown Sugar
  • 2 T. Honey
  • 3 T. Coconut Oil
  • 2 T. Coconut Flakes
  • 1 Zest of a Lemon

Directions

Mix all of the ingredient’s together in a bowl. Bottle up, and enjoy this scrub twice a week to keep your skin smooth and hydrated.